May 22, 2017

Have you ever typed "yoga" or "yoga poses" on Instagram search? Yep? And what happened next? Did you think for a second you made a mistake and typed "models on exotic locations doing most physically challenging asanas?" Well you didn't make a mistake. This is what soci...

May 13, 2017

I created the Shameless concept a few months ago. Before I was doing my yoga classes under the name Good karma yoga, which never really represented me and unsurprisingly it didn't grew as I visioned. 

In one moment, having moved to Berlin, quitting a regular job, leavin...

May 8, 2017

I guess now I should start with, but of course you can! Can what? Everything you put your mind into! Well, I don't think you can. I believe we do have limitations and I think it's only far to be honest with each other that they exist and also limit us. 

I believe that s...

May 5, 2017

And now lets deepen our inhales and exhales and activate the abdominal breathing. To deepen our breath, bring in the Ujjayi (pronounced oo-jai) or “victorious breath. I should be hearing the ocean like sounds resonating all around me. But usually what happens is that I...

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