October 18, 2017

I came across an article about Anna's and Sophie's quest to produce a zero waste yoga mat a few days ago and I found it very inspiring.

Their project hejhej-mats is currently crowdfunding on Startnext and with the funding goal of 20,000 € hopefully a...

August 2, 2017

Welcome to 21st century! The time that will be forever known as the era when consumerism really took over peoples lives and mentally enslaved 97% of the population of the developed countries.  

By now we are used to accessibility of everything almost 24 hours...

July 7, 2017

I am no book worm to be honest. I used to be. My pre- and early teens were spent in my room, shades rolled down reading everything from Huxley, Moravia, Bukowski, Camus. I was doing good, right? I have no idea what happened next, but for years my reading was based most...

June 9, 2017

People who know me, also know that I am a person who likes to have fun. Just bring it on! One of my favourite things in the world is a real, sincere laugh, when it doesn't matter where you are, inappropriate as it may be, you just can't and don't want to stop it. And y...

May 22, 2017

Have you ever typed "yoga" or "yoga poses" on Instagram search? Yep? And what happened next? Did you think for a second you made a mistake and typed "models on exotic locations doing most physically challenging asanas?" Well you didn't make a mistake. This is what soci...

May 13, 2017

I created the Shameless concept a few months ago. Before I was doing my yoga classes under the name Good karma yoga, which never really represented me and unsurprisingly it didn't grew as I visioned. 

In one moment, having moved to Berlin, quitting a regular job, leavin...

May 8, 2017

I guess now I should start with, but of course you can! Can what? Everything you put your mind into! Well, I don't think you can. I believe we do have limitations and I think it's only far to be honest with each other that they exist and also limit us. 

I believe that s...

May 5, 2017

And now lets deepen our inhales and exhales and activate the abdominal breathing. To deepen our breath, bring in the Ujjayi (pronounced oo-jai) or “victorious breath. I should be hearing the ocean like sounds resonating all around me. But usually what happens is that I...

April 18, 2017

Haven't been so excited about a video since the trailer for the new Girls season came out! I have shared it with most of my friends, because I think it's such a great representative of what are the predominant misconceptions of what real yoga is.  Or how it should make...

April 18, 2017

Shameless yoga was created to form a space where everybody will feel welcome. A space where different body types and colours and beliefs and leggings are wanted. Where nobody is exluded and everyone feels equal.

The idea came out of knowing how it feels living with inse...

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